Virtual Therapy by Ella James
Each of us deserve a happy and satisfying life. However some of us may find ourselves struggling with a wide range of issues and emotional difficulties that stops us from being happy and fulfilled. Maybe we don't know who we are or what we are supposed to be? Because of this we can become stuck in recurring patterns of negative behaviour or habits that stop us moving forward, sometimes repeating the same mistakes for years without ever knowing why.
People may assume your 'dwelling' on past events or tell you to 'get over it', but having an emotional problem or behaviour isn't a choice or a sign of weakness, and its important to remember you are not alone. Getting involved in your treatment will help you gain back control and cope with moving forward.
Sometimes it can be helpful to talk to someone, one who can help you resolve long held beliefs without judgement. To be supported so you can take back control of your life and to make your own choices on how to lead your life.
Using a practical easy to use synchronous on-line presence so we are connected at the same time and can be engaged in a two-way conversation. As such, this is similar to the traditional therapy setting but in the privacy of your own space. Typical platforms used for example are WhatsApp, Skype and Facetime services.
We can help you find the centre of the issues quickly, without anxiety side effects related to time off work, travelling in bad weather, the stress of driving, parking etc, child minding or just being able to go home in time for dinner.