Virtual Therapy by Ella James


A Synchronous On-Line Solution

Designed to aid people suffering from addictions, phobias, and anxiety disorders from 16 years plus.*

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Virtual Therapy by Ella James

Each of us deserve a happy and satisfying life. However some of us may find ourselves struggling with a wide range of issues and emotional difficulties that stops us from being happy and fulfilled.  Maybe we don’t know who we are or what we are supposed to be? Because of this we can become stuck in recurring patterns of negative behaviour or habits that stop us moving forward, sometimes repeating the same mistakes for years without ever knowing why.

People may assume your ‘dwelling’ on past events or tell you to ‘get over it’, but having an emotional problem or behaviour isn’t a choice or a sign of weakness, and its important to remember you are not alone. Getting involved in your treatment will help you gain back control and cope with moving forward. 

Sometimes it can be helpful to talk to someone, one who can help you resolve long held beliefs without judgement. To be supported so you can take back control of your life and to make your own choices on how to lead your life.

Using a practical easy to use synchronous on-line presence so we are connected at the same time and can be engaged in a two-way conversation. As such, this is similar to the traditional therapy setting but in the privacy of your own space. Typical platforms used for example are WhatsApp, Skype and Facetime services. 

We can help you find the centre of the issues quickly, without anxiety side effects related to time off work, travelling in bad weather, the stress of driving, parking etc, child minding or just being able to go home in time for dinner. 

It is not necessary to share the personal information that surrounds your problem, you merely have to be able to think about it in your own mind and follow the guidance given.

BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI.
Like many other modern therapies, it allows a ‘core of privacy’ so that you do not have to divulge anything you would rather not talk about – in fact, the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is a completely new and different therapy based on the latest discoveries about the way the brain works and how it affects our moods, behaviour and emotions. 
Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code.
Find out more at

OK – I sort of get that, but how does the BWRT® process actually work?

We start by ‘freezing’ the troubling thoughts then we employ a technique called ‘Recursive Looping’ to condition the way the brain responds to triggers.

BWRT® is the only therapy (as at July 2016) to work in this manner, making it one of the fastest and most effective therapies around.
Brain Working Recursive Therapy makes use of your own logical thought process and your practitioner guides you through the process all the way.  All it requires from you is the will to succeed and the ability to focus your mind on what you wish to change.
All clients require a full psychotherapy assessment so the therapist can ensure they understand you and to assist you on your path to wellness.

What does BWRT® help with?

Here's what we can work on



Post Traumatic Stress Disorder


Weight Control

Anger Management

Don't take my word for it

See what my clients have to say

Lucy helped me on a recovery from a traumatic breakdown in a relationship. After I had had 6 months of counselling I met Lucy and was able to stop my cycle of being a victim and take control of my response to situations and deal with the residue I had been left with. She is a strong woman but has a heart of gold. Truly feel blessed for our paths to have crossed.


I recently had 4 sessions of BWRT with Lucy and I found her to be warm and patient, yet professional and thorough.

She managed to really help me get to the heart of the matter and I felt my positive energy and confidence grow with each session.
I have my ‘get up and go’ back!
Thank you. 


I would like to say a big massive thank you Lucy for helping me with my fears which caused me lots of anxiety after only one session I was able to face my fears head on & am alot more confident. I had never heard of BWRT (Brain Working Recursive Therapy) before now!

Lucy thank you! Your simply the best & amazing always there for me giving 100% of your time & energy & always passionate about everything you do! Truly Amazing!


I did not know what I was doing for a few months & was confused, outside of myself losing control, angry.  Three sessions later, I feel back in control, happier and well, just normal.



For some conditions BWRT® can only be used if you have written permission from your GP or consultant, including any condition where you are under supervision of any mental health advisor/psychiatrist or mental health professional.  This is to ensure that any medical treatment you may be undergoing will not conflict with BWRT® or vice versa.  If you have any questions about this please contact me directly for more information before booking a session.  GP consent is required for all BWRT sessions.

About Ella James Therapy

BWRT seeks to develop new working protocols and therapy methodologies based on the latest Neuroscience research. One of the ever growing list of practitioners who have completed the rigorous and comprehensive training in BWRT (Brain Working Recursive Therapy).  To undertake training in this amazing protocol one must be a professional therapist, psychotherapist, psychologist, counsellor or medical practitioner.  BWRT is the official certifying body for all BWRT® practitioners, and all members of the organisations are fully insured and operate under strict ethical guidelines. Ella James Therapy believes incorporating a client’s well-being from the moment they make contact by recognising that people have limited travel time or lack of privacy or simply feel better from the comfort of their own home, Ella James Therapy seeks to bridge that gap by offering friendly face to face online therapy sessions that the client can make from anywhere they choose. With a free 30 minute consultation either by phone or the web, there is no pressure for the client to book or pay up front until they are sure Ella James suits their needs. “We enjoy the mixture of my clients and each problem is different no matter the same label given. The clients smile as they feel better is the sunshine on a grey day!  My 7 years experience with BWRT has shown me how fast clients can improive, reaping more positive results months after their sessions ended.

About Me

Founder of Ella James Therapy

Lucy Li

Registered as BWRT Level 1 – General Psychopathology & BWRT Advance Level 2 – Psychology of Identity and Behaviour.

With over 10 years as a qualified therapist on all aspects of trauma and 30 years experience in Remedial Sports Teaching and lecturing on Health & Fitness, Lucy has gained vast experience in helping people from all walks of life and continues to work passionately with resounding success from BRWT.

Lucy continues to gain further professional development specifically in the understanding of trauma related concerns. 

How much does it cost & what do I need?

As it is a requirement that the therapist has face to face contact at all times. You will need a webcam and a microphone – most laptops come with these as standard now though. Password secure Wifi (not hotspots). Good quality headphones and wherever you choose to be 'uninterrupted privacy'. Payment is required to confirm the booking date and time.

  • Single Session £55.00
  • Advance level 2 treatment course* £300.00

    *Terms & conditions apply

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If you need help, I’m here for you!

Tel/Whatsapp/Skype: +44 (0)7413 483483
8am-7pm    Advance booking confirmation required